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Studio b ~ Old Town Center for the Arts ~ Cottonwood, AZ

 

Studio B ~ Old Town Center for the Arts


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yoga
Elena

 

 

 

 

 

 

Chenoa
Chenoa

 

 

 

 

 

 

 

 

 

 

 

 

Class Schedule


Mondays

5:30 - 7:00 pm  
Dance Fusion
info


Tuesdays

10:00 - 11:15 am  
Dynamic Flow Yoga
info

11:45 - 1:00 pm  
Gentle Flow Yoga
info

7:00 - 8:30 pm - Every 2nd Tuesday of the month
Community HU Chant info


Fridays

6:30 - 8:30 pm - Every 1st and 3rd Friday of the month
Vision - Dream Seeker
info


Saturdays

4:30 - 7:00 pm  
Sacred Belly Dance - Belly Dance for Pregnancy & Birth
info


Sundays

10:30 am (in the OTCA Theater)  
Unity Center of the Valley
info

5:30 - 7:00 pm  
Sacred Belly Dance - Tribal Fusion Belly Dance
info



Class Descriptions


Dance Fusion with Coco
Mondays, 5:30 - 7:00 pm
with Coco

This is a casual, fun, beginner's class. We will cover basic movements and draw from many different dance styles, including burlesque, hip hop, jazz, and belly dance. No experience needed. This is a safe environment in which to get in touch with your feminine, sexy side!

Contact Coco at 818-434-0878 for more information.

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Community HU Chant
Every 2nd Tuesday of the month, 7:00 - 8:30 pm
with Sheila

The Community HU Chant  is a chance for the community to discuss the benefits of singing HU. This will be followed by a Spiritual Chat with a different spiritual topic each month. We will talk about how each of us can master our spiritual destiny - to get to where we can find love, happiness, and balance in life under any circumstances.

Contact Shiela at 718-290-5271 for more information.

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Dynamic Flow Yoga

Tuesdays, 10:00 - 11:15 am
with Elena

Unique combination of flowing movement and breath, offering a high-heat, high-energy workout, invigorating and fun.

Contact Elena at 928-639-4321 or info@oldtowncenter.org for more information.

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Gentle Flow Yoga

Tuesdays, 11:45 - 1:00 pm
with Elena

Unique combination of flowing movement and breath, offering a gentle and fun workout.

Contact Elena at 928-639-4321 or info@oldtowncenter.org for more information.

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Vision - Dream Seeker
First & Third Fridays, 6:30 - 8:30 pm

NOTE: No class on Friday, July 3

Friday, July 12, Make-up Class
for those attending for the first time
with Chenoa

What To Bring:
A yoga mat or something to use as back cushion
Blanket for warmth
An eye cover and notebook
A rattle or a drum if you have one

Please call 310-428-8765 if you plan to attend for preparatory info.

The classic method of shamanic journey work is taught by Chenoa Dawson.

Utilizing the way of the shaman, we connect with the inner levels of reality, awareness and experience to find our spirit helpers and teachers, those inner sources who are intimately connected with our life purpose, and who provide us with power, protection, knowledge and support.

Contact Chenoa at 310-428-8765 for more information.

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Sacred Belly Dance -Belly Dance for Pregnancy & Birth

Saturdays 4:30 – 7:00 pm
with Jackie

Learn to choreograph a new song every 6 weeks utilizing basic tribal movements along with other creative dance steps. You will also learn how to create your own choreography allowing you the freedom to add your own creative touch to your dance practice and performances.

Call Jackie at 928-301-3707 for more information.

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Every Sunday morning in the Theater

Old Town Center for the Arts

Unity Center of the Valley
Spiritual Community with Rev. Bruce Kellogg

Sunday Service: 10:30 am

UnityCenteroftheValley.com

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Sacred Belly Dance -Tribal Fusion Belly Dance

Sundays 5:30 – 7:00 pm
with Jackie

Learn to choreograph a new song every 6 weeks utilizing basic tribal movements along with other creative dance steps. You will also learn how to create your own choreography allowing you the freedom to add your own creative touch to your dance practice and performances.

Call Jackie at 928-301-3707 for more information.

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