Unity Center of the Valley
Spiritual Community
with Rev. Bruce Kellogg
Sunday Service: 10:30 am
Old Town Center for the Arts
in the theater
Dynamic Flow Yoga
Saturnin Ba
Give Peace a Dance
Mondays
10:00 – 11:00 am Tribal Fusion Belly Dance
11:00 – 12:15 pm Belly Dance Fusion
5:30 - 6:30 pm Belly Dance
Tuesdays
10:00 - 11:15 am Dynamic Flow Yoga
5:30 - 6:30 pm Qigong for Beginners
7:00 - 8:00 pm Reiki Share and/or Get a Mini-Reading
Wednesdays
7:00 - 8:00 pm Body Wise
Thursdays
10:00 - 11:15 am Dynamic Flow Yoga
7:00 - 9:00 pm Psychic Development
Fridays
5:30 - 6:30 pm Hip Hop/Jazz Dance Class
Saturday
7:30 – 9:30 pm Open Séance - 2nd Sat of month
12:30 - 2:00 pm West African Drumming - Every other Sat
7:00 -9:00 pm Dances of Universal Peace - Last Sat of month
Sundays
10:30 am - (in the OTCA Theater) Unity Center of the Valley
Dance and Movement
Tribal Fusion Belly Dance
Mondays 10:00 – 11:00 am
with Jackie
Beginners learn the fundamentals, giving them the tools they will need to grow in their creativity by learning layering skills, isolations, choreography and understanding rhythms.
Call Jackie at 928-301-3707.
Belly Dance Fusion
Mondays 11:00 – 12:15 pm
with Juanita
High energy class, with stretches, core strengthening exercises, mixing various dance techniques influenced by belly Dance, Jazz, Ballet, Latin, Hip-Hop and African, all levels. Juanita 928-300-6832.
Belly Dance
Mondays 5:30 - 6:30 pm
with Holly
A mixed level belly dance class; including basic movements, dance combinations and theory. Fitness can be fun. Come and dance with us. Please call Holly at 928-282-7755 or 928-300-4452 for more information.
Hip Hop/Jazz Dance Class
Fridays 5:30 - 6:30 pm
with Afton
Mix-level class combining basic elements of Hip Hop and Jazz technique
into choreography. It is a fun and energetic class! Get ready to
sweat! Call Afton at 917-520-0997 or email a.seekins@gmail.com
for more information.
Yoga, Meditation and other
Dynamic Flow Yoga
Tuesdays and Thursdays 10:00 - 11:15 am
with Elena
Unique combination of flowing movement and breath, offering a high-heat, high-energy workout, invigorating and fun.
Contact Elena at 928-639-4321 or info@oldtowncenter.org for more information.
Qigong for Beginners
Tuesdays 5:30 - 6:30 pm
with Holly
Qigong is an ancient energy practice that increases blood flow in the body. A great strength training practice and increases your body's endurance. Qigong also helps regulate your body temperature, sleep more deeply, relieves stress tension and increases your metabolism.This practice will leave you feeling energized and yet very peaceful and relaxed. Call Holly at 928 460 0083 for more information.
Reiki Share and/or get a Mini-Reading
Tuesdays 7:00 - 8:00 pm
with Ginger Gaillard and Friends
If you've never had a REIKI session, try it out at $10 for 10 minutes.
Trained REIKI practitioners will gently flow energy while you relax, fully clothed, on a massage table in a warm ambient atmosphere.
Also, Psychic Mediums, Angel Readings, Tarot, and Pet Readings are available at $10 for 10 minutes.
Come in out of the cold and visit with your new friends.
Drop-ins welcome or save a spot and call Ginger at 928-567-2230.
Body Wise
Wednesdays 7:00 -8:00 pm
with Giselle
The key to radiant health, abundant flow of energy and overall well-being is to unlock your body's inherent wisdom. Call Giselle for more information at 928-274-1391.
West African Drumming
Every other Saturday 12:30 – 2:00 pm
Jan 21, Feb 4, Feb 18
with Saturnin Ba
Saturnin Ba is a master dancer, percussionist and mask performer from the Cote D'Ivoire, West Africa. He will be teaching traditional percussion and songs from his native country, Cote D'Ivoire throughout January and February at Studio B in Cottonwood. This is a rare opportunity to experience and learn from the source! All levels are welcome. Please bring your djembe or dunduns if you have them.
Drum classes are $10.00. Call Lise Hulse-Ba for more information at 347-439-7827 or email path2africa@yahoo.com .
Open Seance
2nd Saturday of each month 7:30 – 9:30 pm
Open séance with spiritualist medium Debbie “Amber” Osborn. Call Fred Osborn at 928-202-3759 or email yourguidetothepast@excite.com .
Dances of Universal Peace
Last Saturday of each month 7:00 -9:00 pm
with Cathryn
Songs and mantras from worldwide traditions set to movement.
For more info call Shakura Cathryn Swann at 928-301-9686 or email shakura(at)commspeed.net
From the beginning of time, sacred movement, song and story have brought people together. The Dances of Universal Peace are part of this timeless tradition. using mantras and spiritual music from around the world, live musicians, song and movement. The dances are simple, meditative, multi-cultural circle dances which touch the spiritual essence within ourselves and others. We sing, we dance, we laugh, we bless one another as brother and sister, as One. Dancing thus promotes peace and healing by focusing on what deeply unites us in our hearts and our spirits. From this place of unity, we celebrate the magnificent diversity of life.
If you can walk and talk, you can do these dances. No previous experience necessary; no partner needed. All Dances are taught. There are no performers, no audience. The focus is on participation. Dress for comfort and gentle movement. A donation of $8 is suggested – no one is turned away. Everyone of any age is invited – Please join us for a celebration of the heart!
Psychic Development
Thursdays 7:00 - 9:00 pm
with Fred Osborn
Develop your psychic development by creating just the right Psychic Atmosphere. Call Fred Osborn at 928-202-3759 or email yourguidetothepast@excite.com .
Every Sunday morning in the Theater
Old Town Center for the Arts
Unity Center of the Valley
Spiritual Community with Rev. Bruce Kellogg
Sunday Service: 10:30 am
UnityCenteroftheValley.com
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